the costs associated with the Jenny Craig diet depend on the option you select. There are short-term plans and there are long-term plans. Jenny Craig makes it interesting client: that users of its diet plan spend only one more dollar per day on food than the average American not participating in the diet plan.

I spoke to a Jenny Craig representative on September 28, 2008 and was provided with information about the program’s costs. The first option described by the representative is the 20 pounds for $20 program. This is a 10 week program that includes weekly meeting expenses with a weight loss consultant but does not include meals.

The Jenny Craig meals cost between$12 and $18 on a daily basis. for this you receive free meals, desert, vitamin bars, and snacks. The meals are actually frozen entres which been developed by Jenny Craig after years of research, trial and error. Most people find unsatisfying, sizable and quite tasty. At the end of 10 weeks if you haven’t reached your weight-loss goals you can sign up for additional meal plans but you will incur additional costs.

The second option that was described to me by Barbara is known as the rewards plan. This plan cost $359 per year in addition to your meal costs. This program also includes weekly meetings with a weight loss professional. The rewards part of the plan comes in the form of a discount on meals. During the first 10 weeks you will receive a 10% discount on meals, in the next 10 weeks you will receive a 20% discount on food, and during the remaining time you will receive a 35% discount on all meals.

According to our Jenny Craig representative, Barbara, the discount really adds up. In fact, she says that you more than make up for the $359 fee. So as you can see you’ll spend some money, but the Jenny Craig diet program is comparable to your daily food costs. The statistic quoted by Jenny Craig, but you will only spend one dollar more per day for food actually seems plausible. For more information about Jenny Craig and other great prepackaged diet plans visit my site now. When you visit today you’ll have your choice between receiving a free BMI calculator or a free diet diary just for visiting us. Click below, visit us today and get your free gift!